It is time to
MEDITATE & BE MINDFUL
HELLO,
I AM CAROL DAS
As a Chopra-certified Meditation Instructor and Ayurveda Lifestyle Coach. I am committed to Vedic philosophy, holistic health and our natural world. My mission is to disseminate the profound and transformative practices of Vedanta, fostering a nurturing environment where individuals can unlock their inherent healing abilities and nurture lasting well-being. Through a blend of meditation sessions, workshops, and courses infused with Mantra, Mindfulness, Breathwork and Ayurvedic self-care principles, I aim to empower individuals to thrive and excel in every facet of their lives, drawing upon the timeless wisdom of Vedic Meditation and Ayurveda.
Are you redy to bloom into your best self?
SIGN UP FOR MY NEXT AVAILABLE PRACTICES:
Join my weekly online sessions.
Group-guided meditation (online) practices:
Mindful Monday: Your weekly dose of restful awareness - English
Meditação Segunda Mindful: Your weekly dose of restful awareness - Portuguese
Join my weekly in person sessions.
Community Breathwork + Vedic Meditation
Fridays at 6.10pm
Push Studios, East Dulwich
Practice for all ages with chairs available for your comfort.
TESTIMONIALS
Paula Gottardo
“Gratitude Carol for today's meditation class. You are an excellent professional, I felt super comfortable and safe the entire time, I learned that it is possible to silence my mind even with a busy world going on outside. Amazing experience."
Fabia Kioko